September is National Gum Care Awareness Month, and your dentist urges you to join the fight against gum disease in Montgomeryville. Data shows that over 65 million Americans have some form of gum (periodontal) disease, which is an alarming statistic that must be reversed. As you continue reading, you’ll learn how to protect your gum health, what factors impact it and the signs of periodontal disease to be on the lookout for.
Gum Disease Explained
One of the outcomes of poor oral care and negligence is gum disease, a condition that continues to progress if bacteria are not removed from your mouth and beneath your gumline. Here’s how it progresses:
- Gingivitis – This is the initial phase of gum disease where you may notice puffiness, swelling, redness, irritation and frequent bleeding.
- Moderate Periodontal Disease – If gum disease isn’t treated in the early stages, then it will eventually progress, leading to permanent damage to the connective tissues beneath your gumline.
- Periodontitis – The next step is advanced periodontal disease, which can result in the roots, bone and tissues being completely destroyed, which leaves the tooth vulnerable to falling out.
The best defense against this disease is prevention, so it’s worth your while to follow a few simple protocols to protect your gums.
What Impacts Gum Health?
Your lifestyle practices have a major effect on the health of your gums. Here are some guidelines to follow that will help to protect you from periodontal disease in Montgomeryville:
- Visit Your Dentist – Your local dental professional is your key ally in the fight against gum disease. Thus, by visiting for preventive care every six months, you can be assured that any harmful bacteria that could bring on problems are removed.
- Monitor Food Intake – Another contributor to the quality of your gum health is to limit the amount of sugars and other processed ingredients you consume. Snack foods are notorious for attracting bacteria that can eventually lead to gum disease.
- Practice Excellent Oral Hygiene – A final way to foster better gum health is to brush and floss your teeth at least two times a day to rid your mouth of the leftover food particles and plaque that cause can accumulate and cause decay.
The Overall Health Benefits
When you take the time to improve your gum health, you are also fortifying your overall wellness. That’s because the blood from your gums flows throughout the rest of your body. Thus, if there is infection and inflammation in your soft tissues, you could be at a greater risk for heart disease, stroke, hypertension, Alzheimer’s disease and a host of other problems.
So in the month of September, take a look at your gum health and give yourself the gift of excellent oral wellness by working with your periodontist in Montgomeryville!
About the Author
Dr. Marissa Cruz earned her DMD degree from Nova Southeastern University and then went on to complete a periodontology and oral implantology program at Temple University. She provides expert care in such areas as periodontal therapy, periodontal plastic surgery and several other forms of treatment. Dr. Cruz also maintains professional affiliation with the American Academy of Periodontology and is a Diplomate of the American Academy of Implantology. She helps patients enjoy healthy gums at Dental Innovations, and she can be reached for more information through her website.