Gingivitis is an early stage of gum disease. It means that the gums are inflamed. This usually occurs as a result of a film of plaque or bacteria along the gumline. This issue is much more common than you may think. In fact, approximately half of American adults over the age of 30 are suffering from gum disease at one extent or another. Fortunately, gingivitis is usually completely reversible and can be done with good oral hygiene and some help from your dentist. But how long does this take? Continue reading to learn more.
How Long Does It Take to Reverse Gingivitis?
The good news is that if you treat your gingivitis quickly and effectively, you can reverse it and prevent periodontitis. This is a serious form of gum disease that requires invasive dental treatment and can even cause bone and tooth loss. The process for eliminating gingivitis takes just about two weeks.
How Do You Treat Gingivitis?
Here are some tips to help you eliminate gingivitis:
- Use correct brushing technique: When you are brushing your teeth, be sure that you are holding your toothbrush as a 45- degree angle. Apply gentle pressure as you brush all surfaces of the teeth. Make sure you are paying special attention in hard-to-reach areas so that you don’t miss anything. You should be brushing twice a day.
- Floss every day: Flossing is essential in order to fight back against gum disease. Even if you are excellent at brushing, there are still areas of your mouth that your toothbrush can’t quite reach. You will need to use dental floss in order to remove plaque buildups and bacteria from between the teeth and beneath the gumline.
- Use an antibacterial mouthwash: Mouthwash is another great step to add to your oral hygiene routine. It helps to wash away leftover bacteria that your toothbrush and dental floss missed.
- Stop smoking: Did you know that smoking doubles your risk of developing gum disease. It is also linked to other oral health issues, like oral cancer and dry mouth. Ultimately, by dropping the cigarettes, you are giving your gums a better chance to heal.
- See your dentist: As great of a brusher and flosser as you are, there are going to be some areas that you miss. By seeing your dentist for regular cleanings, they will be able to clear away any plaque buildups from the gumline and give you pointers on places you need to focus on. If your gum disease is more severe, they may recommend periodontal therapy.
Gingivitis is very common, but easily reversible. By using the tips listed above, you will have your healthy smile back again in no time!
About the Author
Dental Innovations is a multi-specialty practice consisting of general dentists, an oral surgeon, periodontist, endodontist, and orthodontist so your family can get everything they need in one convenient location. If you are struggling with gingivitis, they would be happy to help. For more information or to schedule an appointment, visit their website or call (215) 646-3040.